Blood Sugar Impact of Coffee Cakes With Cinnamon Streusel Topping, Cinnamon Streusel

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Mckee Foods Corporation Branded
BSI: 93 - High Impact

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 26.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 74.0 Gg

Calories 300

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 14.8mg 5%
Sodium 199.8mg 9%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DRIED EGGS, CINNAMON, MOLASSES, MONO- AND DIGLYCERIDES, WHEY (MILK), SOYBEAN OIL, SALT, SOY FLOUR, MODIFIED CORN STARCH, DRIED EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN FLOUR, WHEAT GLUTEN, SOY LECITHIN, POLYSORBATE 60, CALCIUM CASEINATE, SODIUM CASEINATE, SORBITAN MONOSTEARATE, BUTTERMILK, ANNATTO EXTRACT, TURMERIC EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿ„ Animal Product
EGG MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿ’ช Protein
EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coffee Cakes With Cinnamon Streusel Topping, Cinnamon Streusel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mckee Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897623

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management