Blood Sugar Impact of Cold Brew Coffee, Espresso
cold-brew coffee, espresso has a BSI score of 7.8, indicating low blood sugar impact. Contains 4.0g carbs, 0.0g fiber, 0.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 325.0g servingCold-brew coffee, espresso contains 13.0g of carbs, 7.0g of sugar, 3.0g of protein, 1.0g of fat, and 0g of fiber per 325.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Cold-brew coffee, espresso contains 4.0g of carbs, 2.2g of sugar, and 0.0g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD-BREWED FAIR TRADE CERTIFIED COFFEE (WATER, COFFEE), REDUCED-FAT MILK, PURE CANE SUGAR, NATURAL FLAVORS, PECTIN, POTASSIUM PHOSPHATES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COLD-BREWED FAIR TRADE CERTIFIED COFFEE (WATER, COFFEE), REDUCED-FAT MILK, PURE CANE SUGAR, NATURAL FLAVORS, PECTIN, POTASSIUM PHOSPHATES
Food Tags
These tags help categorize Cold Brew Coffee, Espresso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Macchiato Chilled Espresso Beverage, Caramel Macchiato
TROPICANA PRODUCTS, INC.
Cranberry Peach Flavored Sparkling Beverage Kombucha Spritzer, Cranberry Peach
WEGMANS FOOD MARKETS, INC.
Orange Mango Restoration Beverage, Orange Mango
RECOVERY BRANDS LLC
Lemon Drink
FIESTA MART INC.
Citrus Immune Apple Cider Vinegar Health Tonic, Citrus
MIND YOUR MANNA
Coffee Drink, Chocolate
THE J.M. SMUCKER COMPANY
Jasmine Kombucha
LUNDS INC
Bucha, Organic Live Kombucha Tea, Raspberry Pomegranate, Raspberry Pomegranate
NEW AGE BEVERAGES CORPORATION
Dark Roast Unsweetened Espresso Blend Brazilian Cold Brew Coffee, Unsweetened Espresso Blend Brazilian
LA COLOMBE TORREFACTION INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cold Brew Coffee, Espresso is a food product in the other drinks category with a Blood Sugar Impact score of 25.9.
Cold Brew Coffee, Espresso has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Cold Brew Coffee, Espresso contains 4.0g carbs, 2.2g sugars, 0g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cold Brew Coffee, Espresso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cold Brew Coffee, Espresso compares to similar foods. You can also explore other foods in the other drinks category for alternatives.