Which food has less impact on blood sugar?
Annies Bunny Grahams Snacks Friends
General Mills Sales Inc.Keebler Premium Cookie Meal 800 Oz 1 Ct
Kellogg Company UsComparing Key Nutrients
| Nutrient | Annies Bunny... | Keebler Prem... |
|---|---|---|
| Carbs | 22.0g | 72.0g |
| Sugars | 7.0g | 26.5g |
| Fiber | 1.0g | 3.9g |
| Protein | 2.0g | 7.4g |
| Fat | 4.5g | 16.3g |
Estimated Blood Sugar Response
Compare Annies Bunny Grahams Snacks Friends vs Keebler Premium Cookie Meal 800 Oz 1 Ct nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annies Bunny Grahams Snacks Friends
Keebler Premium Cookie Meal 800 Oz 1 Ct
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annies Bunny Grahams Snacks Friends
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC INVERT CANE SYRUP, ORGANIC CORN FLOUR, ORGANIC HONEY, CALCIUM CARBONATE, ORGANIC COCOA POWDER, ORGANIC CHOCOLATE COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC MALTED BLACK BARLEY FLOUR, ORGANIC COCOA, BAKING SODA), ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), BAKING SODA, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.
Keebler Premium Cookie Meal 800 Oz 1 Ct
Serving size 100.0 Gg
% Daily Value*
* 41.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annies Bunny Grahams S...
Minerals
Keebler Premium Cookie...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annies Bunny Grahams Snacks Friends Tags
Keebler Premium Cookie Meal 800 Oz 1 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annies Bunny Grahams Snacks Friends
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annies Bunny Grahams Snacks Friends has a BSI of 40.5 while Keebler Premium Cookie Meal 800 Oz 1 Ct has a BSI of 100.0. Annies Bunny Grahams Snacks Friends has the lower blood sugar impact, making it potentially better for blood glucose management.
Annies Bunny Grahams Snacks Friends appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annies Bunny Grahams Snacks Friends contains 73.3g of carbohydrates per 100g, while Keebler Premium Cookie Meal 800 Oz 1 Ct contains 72.0g per 100g. Both foods have similar carbohydrate content.
Annies Bunny Grahams Snacks Friends provides 3.3g of fiber per 100g, compared to 3.9g in Keebler Premium Cookie Meal 800 Oz 1 Ct. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies (shelf stable) category to find more alternatives and make additional comparisons.