Gluten Free Vegan Cookie, Carob Chip, Carob Chip

Aunt Abby's Confections
BSI Score:
57
✅ Less blood sugar impact

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation
BSI Score:
45
Wakefern Food Corporation Branded Cookies & Biscuits
Aunt Abby's Confections Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Gluten Free ... Price Rite, ...
Carbs 42.0g 24.0g
Sugars 25.0g 14.0g
Fiber 12.0g 1.0g
Protein 6.0g 1.0g
Fat 22.0g 6.0g

Estimated Blood Sugar Response

Compare Gluten Free Vegan Cookie, Carob Chip, Carob Chip vs Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gluten Free Vegan Cookie, Carob Chip, Carob Chip

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gluten Free Vegan...

Price Rite, Sandw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gluten Free Vegan Cookie, Carob Chip, Carob Chip

Serving size 85.0 Gg

Calories 360

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.6mg 7%
Total Carbohydrates 42.0g 15%
Dietary Fiber 12.0g 43%
Total Sugars 25.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS FLOUR (ALMONDS), CAROB CHIPS (CAROB POWDER, RAPADURA (SUGAR CANE JUICE), COCONUT OIL, CHOCOLATE EXTRACT, VANILLA EXTRACT), SUGAR, BROWN, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, SUGARS, GRANULATED, POTATO FLOUR, VANILLA EXTRACT (WATER, ALCOHOL (25%), VANILLA BEAN EXTRATIVES), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (CORN-GMO)), TOPPING, KOSHER, TOP FLAKE, MORTON SALT, BAKING SODA (SODIUM BICARBONATE)

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHO ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI DEXTROSE, OIL, COCOA (PROCESSED CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gluten Free Vegan Cook...

Vitamins

Vitamin A 65% DV

Minerals

Calcium 9% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Price Rite, Sandwich C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Vegan Cookie, Carob Chip, Carob Chip Tags

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aunt Abby's Confections
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2051700

Report Data Issues for Gluten Free Vegan Cookie, Carob Chip, Carob Chip

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881130

Report Data Issues for Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management