Which food has less impact on blood sugar?
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese
Bar S Foods Co.Stuffed Sticks
FurlaniComparing Key Nutrients
| Nutrient | Bacon Mac & ... | Stuffed Sticks |
|---|---|---|
| Carbs | 23.0g | 27.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 8.0g |
| Fat | 16.0g | 7.0g |
Estimated Blood Sugar Response
Compare Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese
Stuffed Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLEACHED WHEAT FLOUR, BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), BUTTERMILK, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH OLEORESIN PAPRIKA, CORN STARCH, DEXTROSE, EGGS, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVOR, NONFAT MILK, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, WHEAT FLOUR, WHEY, YEAST.
Stuffed Sticks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Mac & Cheese Bre...
Vitamins
Minerals
Stuffed Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese Tags
Stuffed Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stuffed Sticks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese has a BSI of 41.6 while Stuffed Sticks has a BSI of 49.9. Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese appears to be the better choice for diabetics with a lower BSI score of 41.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese contains 26.7g of carbohydrates per 100g, while Stuffed Sticks contains 41.5g per 100g. Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese has 14.8g fewer carbs, which may result in less blood sugar impact.
Bacon Mac & Cheese Breaded And Fried Macaroni And Cheese Bites Made With Bacon And Cheddar Cheese Bites, Bacon Mac & Cheese provides 1.2g of fiber per 100g, compared to 1.5g in Stuffed Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.