Which food has less impact on blood sugar?
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq
LidlStuffed Sticks
FurlaniComparing Key Nutrients
| Nutrient | Boneless Wyn... | Stuffed Sticks |
|---|---|---|
| Carbs | 13.0g | 27.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 8.0g |
| Fat | 3.0g | 7.0g |
Estimated Blood Sugar Response
Compare Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq
Stuffed Sticks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, WATER, WHEAT STARCH, SALT, SODIUM PHOSPHATE. BREADED WITH: WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, SALT, SPICE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN SOYBEAN OIL. GLAZED WITH: WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, HONEY (5%), MOLASSES, MODIFIED CORN STARCH, SALT, SPICES, SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL.
Stuffed Sticks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Wyngz Breaded...
Minerals
Stuffed Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq Tags
Stuffed Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq has a BSI of 25.1 while Stuffed Sticks has a BSI of 49.9. Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq appears to be the better choice for diabetics with a lower BSI score of 25.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq contains 17.3g of carbohydrates per 100g, while Stuffed Sticks contains 41.5g per 100g. Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq has 24.2g fewer carbs, which may result in less blood sugar impact.
Boneless Wyngz Breaded White Meat Chicken Coated With Honey Bbq Sauce, Honey Bbq provides 0.0g of fiber per 100g, compared to 1.5g in Stuffed Sticks. Stuffed Sticks provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.