Which food has less impact on blood sugar?
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla
Brookshire Grocery CompanySprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Brookshire's... | Sprinkles |
|---|---|---|
| Carbs | 22.0g | 4.0g |
| Sugars | 21.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Brookshire's, Creamy Frosting, White Vanilla, White Vanilla vs Sprinkles nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla
Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5 AND 6), DEXTROSE, AGAR, CITRIC ACID.
Sprinkles
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOWERS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR, TITANIUM OXIDE(COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40. SUGAR: SUGAR, CARNAUBA WAX, ARTIFICIAL COLOR, WATER, TITANIUM OXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla Tags
Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brookshire's, Creamy Frosting, White Vanilla, White Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brookshire's, Creamy Frosting, White Vanilla, White Vanilla has a BSI of 42.8 while Sprinkles has a BSI of 8.0. Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla contains 66.7g of carbohydrates per 100g, while Sprinkles contains 100.0g per 100g. Brookshire's, Creamy Frosting, White Vanilla, White Vanilla has 33.3g fewer carbs, which may result in less blood sugar impact.
Brookshire's, Creamy Frosting, White Vanilla, White Vanilla provides 0.0g of fiber per 100g, compared to 0g in Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.