Cheddar Cheese Premium Croutons, Cheese has less impact on blood sugar than Cheddar Cheese Light & Crispy Baked Crackers
Cheddar Cheese Premium Croutons, Cheese
Cheddar Cheese Light & Crispy Baked Crackers
Cheddar Cheese Premium Croutons, Cheese
Cheddar Cheese Light & Crispy Baked Crackers
Comparing Key Nutrients
| Nutrient | Cheddar Chee... | Cheddar Chee... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 10.0g |
| Fat | 1.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese Premium Croutons, Cheese
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS]), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, LACTIC ACID, NATURAL FLAVORS), DEXTROSE, YEAST, CONTAINS 2% OR LESS OF SALT, SUGAR, WHEY PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, VINEGAR, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), ENZYMES, ASCORBIC ACID
Cheddar Cheese Light & Crispy Baked Crackers
Serving size 31.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese Premium...
No significant vitamin or mineral data available
Cheddar Cheese Light &...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Cheese Premium Crou...
Cheddar Cheese Light & Cris...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese Premium Croutons, Cheese Tags
Cheddar Cheese Light & Crispy Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cheddar Cheese Light & Crispy Baked Crackers
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