Which food has less impact on blood sugar?
Cheddar Original Recipe Bratwurst, Cheddar
Skylark Meats Inc.Pcc, Mild Italian Turkey Sausage
Mondo & SonsComparing Key Nutrients
| Nutrient | Cheddar Orig... | Pcc, Mild It... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 20.0g |
| Fat | 28.0g | 4.0g |
Estimated Blood Sugar Response
Compare Cheddar Original Recipe Bratwurst, Cheddar vs Pcc, Mild Italian Turkey Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Original Recipe Bratwurst, Cheddar
Pcc, Mild Italian Turkey Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Original Recipe Bratwurst, Cheddar
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES), WATER AND LESS THAN 2% OF: SALT, DEXTROSE, MONOSODIUM GLUTAMATE, FLAVORINGS, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR), PROPYL GALLATE, BHA, CITRIC ACID.
Pcc, Mild Italian Turkey Sausage
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE, NATURAL PORK CASING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Original Recip...
Vitamins
Minerals
Pcc, Mild Italian Turk...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Original Recipe Bratwurst, Cheddar Tags
Pcc, Mild Italian Turkey Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar Original Recipe Bratwurst, Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Original Recipe Bratwurst, Cheddar has a BSI of 3.6 while Pcc, Mild Italian Turkey Sausage has a BSI of 1.9. Pcc, Mild Italian Turkey Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Pcc, Mild Italian Turkey Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Original Recipe Bratwurst, Cheddar contains 2.2g of carbohydrates per 100g, while Pcc, Mild Italian Turkey Sausage contains 1.1g per 100g. Both foods have similar carbohydrate content.
Cheddar Original Recipe Bratwurst, Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Pcc, Mild Italian Turkey Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.