Which food has less impact on blood sugar?

Creamy Hot Cocoa, Salted Caramel

Premise
BSI Score:
63
✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Premise Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Creamy Hot C... Icing Decora...
Carbs 34.0g 4.0g
Sugars 31.0g 3.0g
Fiber 2.0g 0g
Protein 4.0g 0.0g
Fat 0.5g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creamy Hot Cocoa, Salted Caramel

Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creamy Hot Cocoa,...

Icing Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Hot Cocoa, Salted Caramel

Serving size 42.0 Gg

Calories 150

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.1mg 17%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SKIM MILK POWDER COCOA (PROCESSED WITH ALKALI), SEA SAL. CONTAINS LESS THAN 1.5 PERCENT OF NATURAL FLAVOR SILICON DIOXIDE.

Icing Decorations

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLE: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). MARKER: WATER, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Hot Cocoa, Salt...

Minerals

Calcium 24% DV
Iron 24% DV
* % Daily Values based on 2,000 calorie diet

Icing Decorations

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Hot Cocoa, Salted Ca...

Total Ingredients
3
Processing Level
Minimally Processed
Detected Ingredients
🌿 Natural
🏭 Processed

Icing Decorations

Total Ingredients
12
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Hot Cocoa, Salted Caramel Tags

Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Premise
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879506

Report Data Issues for Creamy Hot Cocoa, Salted Caramel

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914187

Report Data Issues for Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management