Which food has less impact on blood sugar?

Creamy White Decorating Melting Wafers

Kingston Marketing Co
BSI Score:
40
✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Kingston Marketing Co Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Creamy White... Icing Decora...
Carbs 21.0g 4.0g
Sugars 21.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Compare Creamy White Decorating Melting Wafers vs Icing Decorations nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creamy White Decorating Melting Wafers

Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creamy White Deco...

Icing Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy White Decorating Melting Wafers

Serving size 31.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g
Protein 0.0g 0%
Calcium 18.0mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

Icing Decorations

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLE: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). MARKER: WATER, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy White Decoratin...

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Icing Decorations

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy White Decorating Melting Wafers Tags

Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1811461

Report Data Issues for Creamy White Decorating Melting Wafers

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914187

Report Data Issues for Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management