Which food has less impact on blood sugar?

✅ Less blood sugar impact

Crescent Dinner Rolls Butter

The Kroger Co.
BSI Score:
23

Orange Danish With Icing, Orange

Shurfine
BSI Score:
48
Shurfine Branded Crusts & Dough
The Kroger Co. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Crescent Din... Orange Danis...
Carbs 12.0g 26.0g
Sugars 2.0g 13.0g
Fiber 0.0g 1.0g
Protein 2.0g 2.0g
Fat 5.0g 8.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crescent Dinner Rolls Butter

Orange Danish With Icing, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crescent Dinner R...

Orange Danish Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crescent Dinner Rolls Butter

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMADE, REDUCED IRON, THIAMIN MONONITATE, RIBOFLAVIN, FOLIC ACID), WATRE, VEGETABLES OILS (PALM, SOYBEAN AND/OR COTTONSEED), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). SONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL ALGINATE, SODIUM STYROYL LACTYLATE, XANTHAN GUM, AUTOLYZED YEAST ECTRACT, SODIUM ALGINATE, YEAST, POTASSIUM SORBATE AND TBHO (PRESERVATIVES), YELLOW 5, CARAMEL COLOR, YELLOW 6.

Orange Danish With Icing, Orange

Serving size 49.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), WHEY, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN SYRUP, CORN STARCH, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, ARABIC GUM, CELLULOSE GUM, POLYSORBATE 60, CITRIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, YELLOW 5 (COLOR), YELLOW 6 (COLOR), CARAMEL (COLOR), RED 40 (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crescent Dinner Rolls ...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 9% DV
Folate 14% DV

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Orange Danish With Ici...

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Crescent Dinner Rolls Butter

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
🌿 Natural
🧪 Preservative

Orange Danish With Icing, O...

Total Ingredients
34
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crescent Dinner Rolls Butter Tags

Orange Danish With Icing, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2025872

Report Data Issues for Crescent Dinner Rolls Butter

Brand Shurfine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 711896

Report Data Issues for Orange Danish With Icing, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management