Which food has less impact on blood sugar?
Dessert Cake
Dawn Food Products, Inc.Fudge Ice Brownie With Walnuts
WeisComparing Key Nutrients
| Nutrient | Dessert Cake | Fudge Ice Br... |
|---|---|---|
| Carbs | 44.0g | 14.0g |
| Sugars | 34.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 15.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dessert Cake
Fudge Ice Brownie With Walnuts
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dessert Cake
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, EGG WHITES, CANOLA OIL, WATER, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), EGGS, BUTTER (PASTEURIZED CREAM AND SALT), INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, CORN SYRUP, NONFAT MILK, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE), SALT, MONO- AND DIGLYCERIDES, EGG YOLKS, CORNSTARCH, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), CHOCOLATE LIQUOR, NONFAT MILK, GLYCERIN, WHITE AND SEMISWEET CHOCOLATE SQUARE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, WHEY, SOY LECITHIN, BUTTER OIL, NATURAL FLAVOR), DEXTROSE, CORN FLOUR, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, XANTHAN GUM, SORBITAN TRISTEARATE, POLYSORBATE 60, CITRIC ACID, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, POLYSORBATE 60, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, ANNATTO (COLOR), CALCIUM ACETATE, GUAR GUM, RED 40, BLUE 2, BLUE 1, YELLOW 5, YELLOW 6, RED 3, SORBITOL, CELLULOSE GUM, PROPYLENE GLYCOL MONOSTEARATE, SOY FLOUR.
Fudge Ice Brownie With Walnuts
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dessert Cake
Vitamins
Minerals
Fudge Ice Brownie With...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dessert Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Dessert Cake Tags
Fudge Ice Brownie With Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dessert Cake has a BSI of 83.1 while Weis, Fudge Ice Brownie With Walnuts has a BSI of 27.0. Weis, Fudge Ice Brownie With Walnuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Fudge Ice Brownie With Walnuts appears to be the better choice for diabetics with a lower BSI score of 27.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dessert Cake contains 55.7g of carbohydrates per 100g, while Weis, Fudge Ice Brownie With Walnuts contains 66.7g per 100g. Dessert Cake has 11.0g fewer carbs, which may result in less blood sugar impact.
Dessert Cake provides 1.3g of fiber per 100g, compared to 0.0g in Weis, Fudge Ice Brownie With Walnuts. Dessert Cake provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.