Double Carob Cookie

Frankly Natural, Inc.
BSI Score:
93
✅ Less blood sugar impact

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation
BSI Score:
45
Wakefern Food Corporation Branded Cookies & Biscuits
Frankly Natural, Inc. Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Double Carob... Price Rite, ...
Carbs 52.0g 24.0g
Sugars 26.0g 14.0g
Fiber 4.0g 1.0g
Protein 6.0g 1.0g
Fat 12.0g 6.0g

Estimated Blood Sugar Response

Compare Double Carob Cookie vs Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Double Carob Cookie

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Double Carob Cookie

Price Rite, Sandw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Carob Cookie

Serving size 85.0 Gg

Calories 320

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.4mg 6%
Total Carbohydrates 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 26.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC OAT FLOUR, MOLASSES, CAROB CHIPS (BARLEY MALT, PALM OIL, CAROB, SOY LECITHIN), OATS, SOY OIL, GRAPE JUICE, CAROB, PURE VANILLA, SOY LECITHIN, BAKING SODA.

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHO ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI DEXTROSE, OIL, COCOA (PROCESSED CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Carob Cookie

Vitamins

Vitamin C 3% DV

Minerals

Calcium 5% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Price Rite, Sandwich C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Carob Cookie Tags

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frankly Natural, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2045070

Report Data Issues for Double Carob Cookie

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881130

Report Data Issues for Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management