✅ Less blood sugar impact

Earth's Best, Ravioli, Mini Cheese, Mini Cheese

The Hain Celestial Group, Inc.
BSI Score:
63

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Deboles Nutritional Foods
BSI Score:
72
Deboles Nutritional Foods Branded Pasta By Shape & Type
The Hain Celestial Group, Inc. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Earth's Best... Deboles, Org...
Carbs 34.0g 40.0g
Sugars 1.0g 1.0g
Fiber 2.0g 3.0g
Protein 8.0g 7.0g
Fat 2.5g 0.5g

Estimated Blood Sugar Response

Compare Earth's Best, Ravioli, Mini Cheese, Mini Cheese vs Deboles, Organic Pasta, Angel Hair, Garlic & Parsley nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Earth's Best, Ravioli, Mini Cheese, Mini Cheese

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Earth's Best, Rav...

Deboles, Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Earth's Best, Ravioli, Mini Cheese, Mini Cheese

Serving size 113.0 Gg

Calories 190

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.5mg 7%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 80.2mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ENRICHED DURUM WHEAT FLOUR (ORGANIC DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, NUTRITIONAL BLEND (PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], ZINC OXIDE). FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC WHEY, ORGANIC CREAM, ORGANIC VINEGAR, SALT, CARRAGEENAN), ITALIAN DAIRY BLEND (WHEY, MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, ENZYME), WATER, CHEESE (ROMANO AND PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CITRIC ACID, LACTIC ACID), SALT, ORGANIC CORNSTARCH, ORGANIC EGGS, DEHYDRATED GARLIC, PARSLEY.

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHEAT WHEAT SEMOLINA, ORGANIC GARLIC POWDER, ORGANIC PARSLEY POWDER, ORGANIC JERUSALEM ARTICHOKE INULIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Earth's Best, Ravioli,...

Vitamins

Vitamin A 74% DV
Niacin (B3) 33% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 41% DV
Vitamin B6 26% DV
Vitamin B12 44% DV

Minerals

Calcium 7% DV
Iron 18% DV
Zinc 36% DV
* % Daily Values based on 2,000 calorie diet

Deboles, Organic Pasta...

Vitamins

Vitamin C 5% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Earth's Best, Ravioli, Mini Cheese, Mini Cheese Tags

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1904328

Report Data Issues for Earth's Best, Ravioli, Mini Cheese, Mini Cheese

Brand Deboles Nutritional Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 363763

Report Data Issues for Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management