Which food has less impact on blood sugar?

Easter Cookie Kit

Fourstar Group Usa Inc.
BSI Score:
81
✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Fourstar Group Usa Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Easter Cooki... Icing Decora...
Carbs 41.0g 4.0g
Sugars 24.0g 3.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 0.5g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Easter Cookie Kit

Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Easter Cookie Kit

Icing Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Easter Cookie Kit

Serving size 47.0 Gg

Calories 180

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE MIX (280G): WHEAT FLOUR, SUGAR, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM ACID TARTRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE), SODIUM BICARBONATE, SALT, ARTIFICAL FLAVOR, ICING MIX (100G): SUGAR, GUAR GUM, ARTIFICAL FLAVOR. EDIBLE COLOR SUGAR PALETTE (2.4G): CORN STARCH, SUGAR, GLYCEROL, WATER, RD #40, YELLOW #5, YELLOW #6, BLUE#1, RED#3, LACTIC ACID (ACIDITY REGULATOR), POTASSIUM SORBATE (PRESERVATIVE).

Icing Decorations

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLE: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). MARKER: WATER, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Easter Cookie Kit

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧪 Preservative

Icing Decorations

Total Ingredients
12
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Easter Cookie Kit Tags

Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fourstar Group Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1914323

Report Data Issues for Easter Cookie Kit

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914187

Report Data Issues for Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management