Which food has less impact on blood sugar?
Easter Select Mix Chocolates
Marich Confectionery CompanyMilk Chocolate
WawelComparing Key Nutrients
| Nutrient | Easter Selec... | Milk Chocolate |
|---|---|---|
| Carbs | 33.0g | 53.0g |
| Sugars | 27.0g | 52.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 6.4g |
| Fat | 2.0g | 35.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Easter Select Mix Chocolates
Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Easter Select Mix Chocolates
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA), DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORNSTARCH, DEXTROSE, TAPIOCA DEXTRIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 5 LAKE, YELLOW 6, RED 40, RED 40 LAKE, RED 3, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE), COLOR ADDED (CARMINE, TITANIUM DIOXIDE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BEES WAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, INVERTASE, SALT
Milk Chocolate
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Easter Select Mix Chocolates
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Easter Select Mix Chocolates Tags
Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Easter Select Mix Chocolates
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Easter Select Mix Chocolates has a BSI of 65.5 while Milk Chocolate has a BSI of 99.1. Easter Select Mix Chocolates has the lower blood sugar impact, making it potentially better for blood glucose management.
Easter Select Mix Chocolates appears to be the better choice for diabetics with a lower BSI score of 65.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Easter Select Mix Chocolates contains 82.5g of carbohydrates per 100g, while Milk Chocolate contains 53.0g per 100g. Milk Chocolate has 29.5g fewer carbs, which may result in less blood sugar impact.
Easter Select Mix Chocolates provides 0.0g of fiber per 100g, compared to 0g in Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.