Which food has less impact on blood sugar?
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq
General Mills Sales Inc.Pringles Crisps Sugar Cookie 5.96 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Fd Shd Tst G... | Pringles Cri... |
|---|---|---|
| Carbs | 18.0g | 16.6g |
| Sugars | 4.0g | 2.0g |
| Fiber | 3.0g | 0.7g |
| Protein | 1.0g | 1.1g |
| Fat | 8.0g | 8.5g |
Estimated Blood Sugar Response
Compare Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq vs Pringles Crisps Sugar Cookie 5.96 Oz nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq
Pringles Crisps Sugar Cookie 5.96 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, SUNFLOWER OIL, MALTODEXTRIN, CANE SUGAR, MOLASSES, SEA SALT, SPICE, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, VINEGAR, CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, NATURAL SMOKE FLAVOR.
Pringles Crisps Sugar Cookie 5.96 Oz
Serving size 28.0 Gg
% Daily Value*
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, SUGAR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT DEXTROSE, WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fd Shd Tst Gd Ktl Cked...
Vitamins
Minerals
Pringles Crisps Sugar ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq Tags
Pringles Crisps Sugar Cookie 5.96 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq has a BSI of 28.5 while Pringles Crisps Sugar Cookie 5.96 Oz has a BSI of 30.2. Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq appears to be the better choice for diabetics with a lower BSI score of 28.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq contains 64.3g of carbohydrates per 100g, while Pringles Crisps Sugar Cookie 5.96 Oz contains 59.4g per 100g. Pringles Crisps Sugar Cookie 5.96 Oz has 4.9g fewer carbs, which may result in less blood sugar impact.
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq provides 10.7g of fiber per 100g, compared to 2.4g in Pringles Crisps Sugar Cookie 5.96 Oz. Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips/crisps/snack mixes natural/extruded (shelf stable) category to find more alternatives and make additional comparisons.