✅ Less blood sugar impact

Food Lion, Quick & Easy Yellow Cornbread Mix

Food Town Stores Inc.
BSI Score:
31

French Patisserie Tarte Lemon Cake Mix, Lemon

European Gourmet Bakery
BSI Score:
53
European Gourmet Bakery Branded Cake, Cookie & Cupcake Mixes
Food Town Stores Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Food Lion, Q... French Patis...
Carbs 17.0g 27.0g
Sugars 5.0g 16.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 2.5g 0.0g

Estimated Blood Sugar Response

Compare Food Lion, Quick & Easy Yellow Cornbread Mix vs French Patisserie Tarte Lemon Cake Mix, Lemon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Food Lion, Quick & Easy Yellow Cornbread Mix

French Patisserie Tarte Lemon Cake Mix, Lemon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Food Lion, Quick ...

French Patisserie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Quick & Easy Yellow Cornbread Mix

Serving size 24.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL WITH PRESERVATIVE [BHT AND CITRIC ACID]), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH.

French Patisserie Tarte Lemon Cake Mix, Lemon

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.1mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Food Lion, Quick & Eas...

Minerals

Calcium 8% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

French Patisserie Tart...

Vitamins

Vitamin C 4% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Food Lion, Quick & Easy Yellow Cornbread Mix Tags

French Patisserie Tarte Lemon Cake Mix, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2020840

Report Data Issues for Food Lion, Quick & Easy Yellow Cornbread Mix

Brand European Gourmet Bakery
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371378

Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management