Which food has less impact on blood sugar?

Frosting, Creamy White

Key Food Stores Co Operative, Inc.
BSI Score:
43
✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Key Food Stores Co Operative, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Frosting, Cr... Icing Decora...
Carbs 22.0g 4.0g
Sugars 19.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Compare Frosting, Creamy White vs Icing Decorations nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Frosting, Creamy White

Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Frosting, Creamy ...

Icing Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frosting, Creamy White

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 25.1mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD WITH PRESERVATIVES [BHT, TBHQ AND CITRIC ACID]), WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO-AND DIGLYCERIDES WITH PRESERVATIVES [CITRIC ACID AND TBHQ], POLYSORBATE 60, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5 AND 6), DEXTROSE, AGAR, CITRIC ACID.

Icing Decorations

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLE: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). MARKER: WATER, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Frosting, Creamy White Tags

Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Key Food Stores Co Operative, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2016215

Report Data Issues for Frosting, Creamy White

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914187

Report Data Issues for Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management