Which food has less impact on blood sugar?
Fudge Brownie Bar
Abbott Laboratories IncCoconut Lime Performance Bar, Coconut Lime
EpicComparing Key Nutrients
| Nutrient | Fudge Browni... | Coconut Lime... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 12.0g | 19.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 5.0g | 12.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Compare Fudge Brownie Bar vs Coconut Lime Performance Bar, Coconut Lime nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Brownie Bar
Coconut Lime Performance Bar, Coconut Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownie Bar
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, UNSWEETENED CHOCOLATE, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC, SOY LECITHIN), CORN SYRUP, SOLUBLE CORN FIBER, HIGH MALTOSE CORN SYRUP, BROWN SUGAR, ROLLED OATS, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SOY PROTEIN ISOLATE, DARK CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, SUNFLOWER OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), SODIUM CASEINATE, EGG WHITE, WHEY PROTEIN ISOLATE, BUTTER POWDER (BUTTER [CREAM, SALT] NONFAT MILK, TOCOPHEROLS AND ASCORBYL PALMITATE ADDED TO PROTECT FLAVOR, SILICON DIOXIDE); LESS THAN 2% OF THE FOLLOWING: CHOCOLATE POWDER (COCOA, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER [PROCESSED WITH ALKALI], CANOLA OIL, CALCIUM PHOSPHATE, UNSWEETENED CHOCOLATE, MAGNESIUM OXIDE, NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE [IRON], ASCORBIC ACID [VIT C], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], NIACINAMIDE [VIT B3], ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE [VIT B5], MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], BETA-CAROTENE [VIT A], THIAMINE MONONITRATE [VIT B1], VITAMIN A PALMITATE, CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], BIOTIN [VIT B7], POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K, CYANOCOBALAMIN [VIT B12]).
Coconut Lime Performance Bar, Coconut Lime
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, ALMONDS, COCONUT, LIME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownie Bar
Vitamins
Minerals
Coconut Lime Performan...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownie Bar Tags
Coconut Lime Performance Bar, Coconut Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fudge Brownie Bar
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Report Data Issues for Coconut Lime Performance Bar, Coconut Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Brownie Bar has a BSI of 34.4 while Coconut Lime Performance Bar, Coconut Lime has a BSI of 39.3. Fudge Brownie Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Brownie Bar appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Brownie Bar contains 58.3g of carbohydrates per 100g, while Coconut Lime Performance Bar, Coconut Lime contains 47.2g per 100g. Coconut Lime Performance Bar, Coconut Lime has 11.2g fewer carbs, which may result in less blood sugar impact.
Fudge Brownie Bar provides 8.3g of fiber per 100g, compared to 7.5g in Coconut Lime Performance Bar, Coconut Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.