Which food has less impact on blood sugar?

Haunted Mini Village Kit

Halloween
BSI Score:
49
✅ Less blood sugar impact

Galletitas

Borinquen Biscuit Corporation
BSI Score:
41
Borinquen Biscuit Corporation Branded Cookies & Biscuits
Halloween Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Haunted Mini... Galletitas
Carbs 25.0g 22.0g
Sugars 16.0g 6.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 3.5g 2.5g

Estimated Blood Sugar Response

Compare Haunted Mini Village Kit vs Galletitas nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Haunted Mini Village Kit

Galletitas

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Haunted Mini Vill...

Galletitas

Nutritional Labels

This section compares the nutritional labels of the two foods.

Haunted Mini Village Kit

Serving size 33.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.0mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), MOLASSES, WATER, COCOA PROCESSED WITH ALKALI, COCOA, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5, FD&C YELLOW 6). BONE/SKULL CANDY: DEXTROSE, MALTODEXTRIN, MALIC ACID, CALCIUM STEARATE, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, COLORS (FD&C RED 40, TITANIUM DIOXIDE). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1). CANDY CORN: SUGAR, CORN SYRUP, EGG WHITE, HONEY, SOY PROTEIN, SALT, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, COLORS (FD&C RED 3, FD&C YELLOW 5, FD&C YELLOW 6). BAT CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, FD&C YELLOW 5 LAKE). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, COLORS (FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1), GUM ARABIC, CARNAUBA WAX.

Galletitas

Serving size 28.4 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), MALT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (SODIUM SULFITE, SOY LECITHIN), ARTIFICIAL FLAVORS, WATER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Haunted Mini Village Kit

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Galletitas

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Haunted Mini Village Kit Tags

Galletitas Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Halloween
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 798299

Report Data Issues for Haunted Mini Village Kit

Brand Borinquen Biscuit Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 359366

Report Data Issues for Galletitas

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management