✅ Less blood sugar impact

Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling

Lindt & Sprungli (Schweiz) Ag
BSI Score:
39

Milk Chocolate

Wawel
BSI Score:
99
Wawel Branded Chocolate

Comparing Key Nutrients

Nutrient Lindt, Caram... Milk Chocolate
Carbs 22.0g 53.0g
Sugars 19.0g 52.0g
Fiber 1.0g 0g
Protein 2.0g 6.4g
Fat 14.0g 35.0g

Estimated Blood Sugar Response

Compare Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling

Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lindt, Caramel Br...

Milk Chocolate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling

Serving size 40.0 Gg

Calories 220

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 35.2mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, CHOCOLATE, MILK, GLUCOSE SYRUP (FROM WHEAT), MILK FAT, HAZELNUTS, VEGETABLE OIL (PALM, PALM KERNEL), LACTOSE, CONDENSED MILK, INVERT SUGAR, CREAM, WHEAT FLOUR, DEXTROSE, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN), COCOA POWDER PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BARLEY MALT POWDER, SALT, SKIM MILK, LEAVENING (POTASSIUM CARBONATE, SODIUM BICARBONATE, HYDROGEN CARBONATE).

Milk Chocolate

Serving size 100.0 Gg

Calories 557

% Daily Value*

Total Fat 35.0g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 52.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.4g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lindt, Caramel Brownie...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling Tags

Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2046662

Report Data Issues for Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling

Brand Wawel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 546279

Report Data Issues for Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management