Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lobster Bisque

Blount Seafood Corporation
BSI Score:
31

Chicken Tortilla Soup

Blount Seafood Corporation
BSI Score:
31
Blount Seafood Corporation Branded Other Soups
Blount Seafood Corporation Branded Other Soups

Comparing Key Nutrients

Nutrient Lobster Bisque Chicken Tort...
Carbs 20.0g 23.0g
Sugars 7.0g 3.0g
Fiber 4.0g 7.1g
Protein 9.0g 12.0g
Fat 32.0g 3.0g

Estimated Blood Sugar Response

Compare Lobster Bisque vs Chicken Tortilla Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Bisque

Chicken Tortilla Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Bisque

Chicken Tortilla ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Bisque

Serving size 250.0 Gg

Calories 400

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 21.0g 105%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 720.0mg 31%
Total Carbohydrates 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 200.0mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT CREAM, CLAM BROTH FROM CONCENTRATE, LOBSTER MEAT, BUTTER (CREAM, SALT), WATER, SALTED SHERRY WINE, WHEAT FLOUR, CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN STARCH, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, NATURAL FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), NONFAT DRY MILK, LOBSTER STOCK CONCENTRATE (LOBSTER, SALT), SUGAR AND NISIN PREPARATION.

Chicken Tortilla Soup

Serving size 284.0 Gg

Calories 170

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.2mg 5%
Sodium 531.1mg 23%
Total Carbohydrates 23.0g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.8mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES (TOMATOES, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), CORN, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ONIONS, POBLANO PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), SEASONING (SALT, SUGAR, CHILI PEPPER, POTATO FLOUR, DEHYDRATED ONION, CHICKEN BROTH, COOKED CHICKEN, YEAST EXTRACT, SPICE, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID), CONTAINS 2% OR LESS OF: LIME JUICE, GARLIC, CILANTRO, CORN STARCH, NISIN PREPARATION AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Bisque

Vitamins

Vitamin A 44% DV

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Chicken Tortilla Soup

Vitamins

Vitamin A 12% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lobster Bisque Tags

Chicken Tortilla Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 404524

Report Data Issues for Lobster Bisque

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 369573

Report Data Issues for Chicken Tortilla Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management