Which food has less impact on blood sugar?

Mackinaw Fudge Cake

Buttercup Bakeries Inc
BSI Score:
89
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Buttercup Bakeries Inc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Mackinaw Fud... Fudge Ice Br...
Carbs 47.0g 14.0g
Sugars 34.0g 9.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 13.0g 3.5g

Estimated Blood Sugar Response

Compare Mackinaw Fudge Cake vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mackinaw Fudge Cake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mackinaw Fudge Cake

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mackinaw Fudge Cake

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 199.8mg 9%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, DEXTROSE, SALT, SORBITAN MONOSTEARATE NONFAT MILK SOLIDS, CARAMEL COLOR, SOY LECITHIN, PROPYLENE GLYCOL, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WATER, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, POLYSORBATE 80, GLYCERINE WHEAT STARCH SULFITES SILICON DIOXIDE SUCROSE, MALTODEXTRIN, EGG WHITES, GUAR GUM, COTTON SEED OIL OR SOYBEAN OIL), SOY FLOUR, VANILLIN, CONFECTIONERS GLAZE, SHORTENING (SOYBEAN AND/OR PALM KERNEL OIL WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60), CAROB POWDER, TRIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL WITH MONO- AND DIGLYCERIDES, WHOLE EGGS, CONTAINS 2% OR LESS OF BUTTER (PASTEURIZED CREAM, LACTIC ACID), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COLORED WITH ANNATTO/TURMERIC, CALCIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CONFECTIONER'S GLAZE, CARRAGEENAN GUM, FD&C RED 40, FD&C YELLOW 6, FD&C YELLOW 5, ARTIFICIAL FLAVOR, BLUE 2, BOURBANAISE VANILLA (NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL, PARTIALLY INVERTED SUGAR SYRUP, GLYCERIN, CITRIC ACID), MILK DIPOTASSIUM PHOSPHATE AND VITAMIN D, HIGH FRUCTOSE CORN SYRUP, FD&C RED 3, POTASSIUM SORBATE, METHYL PARABEN AND PROPYL PARABEN.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mackinaw Fudge Cake

Vitamins

Vitamin A 26% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Mackinaw Fudge Cake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buttercup Bakeries Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2036133

Report Data Issues for Mackinaw Fudge Cake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management