Which food has less impact on blood sugar?

Magic Shell Cupcake

The J.M. Smucker Company
BSI Score:
29
✅ Less blood sugar impact

Sprinkles

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
The J.M. Smucker Company Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Magic Shell ... Sprinkles
Carbs 16.0g 4.0g
Sugars 16.0g 3.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 18.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Magic Shell Cupcake

Sprinkles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Magic Shell Cupcake

Sprinkles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Magic Shell Cupcake

Serving size 36.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 45.0mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SUNFLOWER OIL, COCONUT OIL, MILK, NONFAT MILK, REDUCED MINERAL WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, BLUE 1, YELLOW 5, RED 40, RED 3, SALT.

Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOWERS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR, TITANIUM OXIDE(COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40. SUGAR: SUGAR, CARNAUBA WAX, ARTIFICIAL COLOR, WATER, TITANIUM OXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Magic Shell Cupcake

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Sprinkles

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Magic Shell Cupcake

Total Ingredients
14
Processing Level
Moderately Processed

Sprinkles

Total Ingredients
20
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Magic Shell Cupcake Tags

Sprinkles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1628002

Report Data Issues for Magic Shell Cupcake

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914179

Report Data Issues for Sprinkles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management