Which food has less impact on blood sugar?

Burdock Dressing has less impact on blood sugar than Organic Thai Style Curry Chicken Broth

Organic Thai Style Curry Chicken Broth

Burdock Dressing

BSI: 4 - Low Impact
BSI: 4 - Low Impact

Organic Thai Style Curry Chicken Broth

g
Canned Soup Glencourt Inc. Branded

Burdock Dressing

g
Salad Dressing & Mayonnaise Graziemill Branded

Comparing Key Nutrients

Nutrient Organic Thai... Burdock Dres...
Carbs 2.0g 2.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 2.0g

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Organic Thai Styl...

Burdock Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Thai Style Curry Chicken Broth

Serving size 245.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 590.5mg 26%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN STOCK, CONTAINS LESS THAN 2% OF ORGANIC THAI STYLE CHICKEN CURRY BASE (ORGANIC CANE SUGAR, ORGANIC CHILIES, ORGANIC ONION, SEA SALT, ORGANIC GINGER, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC CHICKEN FLAVOR [CONTAINS ORGANIC CHICKEN], ORGANIC LEMONGRASS, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC CHILI POWDER), SEA SALT.

Burdock Dressing

Serving size 15.0 Gg

Calories 30

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 288.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Thai Style Curry Ch...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Burdock Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Thai Style Curry Chicken Broth Tags

No tags available for this food

Burdock Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2432011

Report Data Issues for Organic Thai Style Curry Chicken Broth

Brand Graziemill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395867

Report Data Issues for Burdock Dressing