Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake
Publix Super Markets, Inc.Ice Cream, Raspberry White Chocolate Cheesecake
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Raspberry Ch... | Ice Cream, R... |
|---|---|---|
| Carbs | 29.0g | 25.0g |
| Sugars | 22.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake
Ice Cream, Raspberry White Chocolate Cheesecake
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CHOCOLATE GRAHAM CRACKER VARIEGATE (PEANUT OIL, GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CALCIUM CARBONATE, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN], COCOA POWDER, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, BLACK RASPBERRY BASE (CORN SYRUP, BLACKBERRY PUREE, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1 AND YELLOW 5), CHEESECAKE BASE (WATER, CORN SYRUP, CREAM CHEESE, MODIFIED FOOD STARCH [CORN], NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE, VANILLA, LACTIC ACID, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR), BLACK RASPBERRY MINI CUP (SUGAR, COCONUT OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM KERNEL DIL, RASPBERRIES, COCOA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, MILK), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
Ice Cream, Raspberry White Chocolate Cheesecake
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, RASPBERRY RIPPLE (CORN SYRUP, RASPBERRIES, SUGAR, WATER, CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM), SUGAR, CHEESECAKE PIECES (CREAM CHEESE [MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN, GUAR GUM, XANTHAN GUM], GRAHAM CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR], SUGAR, WHOLE EGGS, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE], SUGAR, BLEACHED ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CREAM BLEND [CREAM, SKIM MILK, MONO- AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, POLYSORBATE 80], KEY LIME CRYSTALS [KEY LIME JUICE CONCENTRATE, MALTODEXTRIN], CARRAGEENAN, TARA GUM, XANTHAN GUM, KONJAC, CAROB BEAN GUM, VANILLA POWDER [VANILLA BEAN, MALTODEXTRIN, ACACIA], LEMON JUICE [WATER, LEMON CONCENTRATE, SODIUM METABISULFITE {PRESERVATIVE}], LEMON OIL), CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Cheesecake F...
Minerals
Ice Cream, Raspberry W...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raspberry Cheesecake Flavor...
Ice Cream, Raspberry White ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake Tags
Ice Cream, Raspberry White Chocolate Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake has a BSI of 54.4 while Ice Cream, Raspberry White Chocolate Cheesecake has a BSI of 48.7. Ice Cream, Raspberry White Chocolate Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Raspberry White Chocolate Cheesecake appears to be the better choice for diabetics with a lower BSI score of 48.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake contains 28.4g of carbohydrates per 100g, while Ice Cream, Raspberry White Chocolate Cheesecake contains 28.7g per 100g. Both foods have similar carbohydrate content.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake provides 1.0g of fiber per 100g, compared to 0.0g in Ice Cream, Raspberry White Chocolate Cheesecake. Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.