Which food has less impact on blood sugar?

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom has less impact on blood sugar than Double Chocolate But R Creme Icing

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom

Double Chocolate But R Creme Icing

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 23.0g Moderates impact -0.2
Fat 31.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Double Chocolate But R Creme Icing
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline โ€”
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.0g Not digested -2.0
Net Carbs 20.0g Digestible carbs 40.0
Fat 10.0g Slows digestion -1.7
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom

g
Frozen Patties And Burgers Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom

Double Chocolate But R Creme Icing

g
Baking Decorations & Dessert Toppings Member's Mark Branded

Full Food Name

Double Chocolate But R Creme Icing

Comparing Key Nutrients

Nutrient Roundy's, 10... Double Choco...
Carbs 3.0g 21.0g
Sugars 0.0g 19.0g
Fiber 0.0g 1.0g
Protein 23.0g 0.0g
Fat 31.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roundy's, 100% Pu...

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom

Serving size 151.0 Gg

Calories 390

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 90.6mg 30%
Sodium 510.4mg 22%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 19.6mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PASTEURIZED PROCESS SWISS CHEESE [SWISS CHEESE {CULTURE MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)}], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, AND EDTA], WATER, SEASONING [ENCAPSULATED SLAT {SALT, PARTIALLY HYDROGENATED SOYBEAN OIL}, SEASONING {POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS}, GARLIC, ONION POWDER, SPICE], MUSHROOM FLAVOR {TAPIOCA DEXTRIN, AUTOLYZED YEAST EXTRACT, MILKFAT, FLAVORING, BUTTER (CREAM, ANNATO), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% CARAMEL COLOR, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, MUSHROOM CONCENTRATE, NONFAT DRY MILK, POTATO STARCH}], SWISS CHEESE FLAVOR [ENZYME MODIFIED SWISS CHEESE {MILK, STARTER CULTURE, SALT, ENZYMES}, MALTODEXTRIN, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE], NATURAL FLAVOR.

Double Chocolate But R Creme Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roundy's, 100% Pure Be...

Vitamins

Vitamin C 9% DV
Vitamin A 22% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate But R...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roundy's, 100% Pure Beef 1/...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 14 more

Double Chocolate But R Crem...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom Tags

No tags available for this food

Double Chocolate But R Creme Icing Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1852191

Report Data Issues for Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom

Brand Member's Mark
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 550047

Report Data Issues for Double Chocolate But R Creme Icing