Which food has less impact on blood sugar?
Schnucks, Chocolate Chips Cookie Dough
Schnuck Markets, Inc.Orange Danish With Icing, Orange
ShurfineComparing Key Nutrients
| Nutrient | Schnucks, Ch... | Orange Danis... |
|---|---|---|
| Carbs | 18.0g | 26.0g |
| Sugars | 11.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Schnucks, Chocolate Chips Cookie Dough
Orange Danish With Icing, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Schnucks, Chocolate Chips Cookie Dough
Serving size 29.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, VITAMIN D3), EGGS, INVERT SUGAR, MOLASSES, WATER, BAKING SODA, NATURAL FLAVOR, SALT.
Orange Danish With Icing, Orange
Serving size 49.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), WHEY, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN SYRUP, CORN STARCH, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, ARABIC GUM, CELLULOSE GUM, POLYSORBATE 60, CITRIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, YELLOW 5 (COLOR), YELLOW 6 (COLOR), CARAMEL (COLOR), RED 40 (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Schnucks, Chocolate Ch...
Vitamins
Minerals
Orange Danish With Ici...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Schnucks, Chocolate Chips C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Schnucks, Chocolate Chips Cookie Dough Tags
Orange Danish With Icing, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Schnucks, Chocolate Chips Cookie Dough has a BSI of 32.5 while Orange Danish With Icing, Orange has a BSI of 48.4. Schnucks, Chocolate Chips Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Schnucks, Chocolate Chips Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Schnucks, Chocolate Chips Cookie Dough contains 62.1g of carbohydrates per 100g, while Orange Danish With Icing, Orange contains 53.1g per 100g. Orange Danish With Icing, Orange has 9.0g fewer carbs, which may result in less blood sugar impact.
Schnucks, Chocolate Chips Cookie Dough provides 3.4g of fiber per 100g, compared to 2.0g in Orange Danish With Icing, Orange. Schnucks, Chocolate Chips Cookie Dough provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.