Which food has less impact on blood sugar?
Simple Dara, Raw Balls, Original Cacao, Original Cacao
Performance Motorsports, Inc.Milk Chocolate
WawelComparing Key Nutrients
| Nutrient | Simple Dara,... | Milk Chocolate |
|---|---|---|
| Carbs | 7.0g | 53.0g |
| Sugars | 4.0g | 52.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 6.4g |
| Fat | 6.0g | 35.0g |
Estimated Blood Sugar Response
Compare Simple Dara, Raw Balls, Original Cacao, Original Cacao vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simple Dara, Raw Balls, Original Cacao, Original Cacao
Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simple Dara, Raw Balls, Original Cacao, Original Cacao
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW UNHEATED ALMONDS AND WALNUTS, ORGANIC SUN-DRIED DATES, ORGANIC RAW CACAO POWDER, ORGANIC RAW CACAO NIBS, ORGANIC RAW AGAVE, ORGANIC RAW VANILLA, HIMALAYAN PINK SEA SALT, ORGANIC RAW COCONUT.
Milk Chocolate
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Simple Dara, Raw Balls...
Minerals
Milk Chocolate
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simple Dara, Raw Balls, Original Cacao, Original Cacao Tags
Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Simple Dara, Raw Balls, Original Cacao, Original Cacao
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simple Dara, Raw Balls, Original Cacao, Original Cacao has a BSI of 9.2 while Milk Chocolate has a BSI of 99.1. Simple Dara, Raw Balls, Original Cacao, Original Cacao has the lower blood sugar impact, making it potentially better for blood glucose management.
Simple Dara, Raw Balls, Original Cacao, Original Cacao appears to be the better choice for diabetics with a lower BSI score of 9.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simple Dara, Raw Balls, Original Cacao, Original Cacao contains 41.2g of carbohydrates per 100g, while Milk Chocolate contains 53.0g per 100g. Simple Dara, Raw Balls, Original Cacao, Original Cacao has 11.8g fewer carbs, which may result in less blood sugar impact.
Simple Dara, Raw Balls, Original Cacao, Original Cacao provides 11.8g of fiber per 100g, compared to 0g in Milk Chocolate. Simple Dara, Raw Balls, Original Cacao, Original Cacao provides 11.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.