Which food has less impact on blood sugar?

Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus has less impact on blood sugar than Sparkling Beverages, Pineapple Coconut & Nutmeg

Sparkling Beverages, Pineapple Coconut & Nutmeg

Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus

BSI: 76 - High Impact
BSI: 26 - Moderate Impact

Sparkling Beverages, Pineapple Coconut & Nutmeg

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Intercontinental Packaging Company Branded

Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Mott's Llp Branded

Comparing Key Nutrients

Nutrient Sparkling Be... Hawaiian Pun...
Carbs 38.0g 13.0g
Sugars 26.0g 13.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sparkling Beverag...

Hawaiian Punch, A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sparkling Beverages, Pineapple Coconut & Nutmeg

Serving size 355.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPARKING WATER, EVAPORATED CANE SUGAR, ERYTHRITOL (NATURAL SWEETENER), REAL PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVORS OF PINEAPPLE, COCONUT, NUTMEG, COCOA; CITRIC ACID, GUM ARABIC, ESTER GUM, BETA CAROTENE.

Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 148.8mg 6%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, AND LESS THAN 2% OF: CONCENTRATED JUICES (APPLE, ORANGE), ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, CANOLA OIL, MODIFIED CORN STARCH, RED 40, BLUE 1, SUCRALOSE, SUCROSE ACETATE ISOBUTYRATE, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sparkling Beverages, P...

No significant vitamin or mineral data available

Hawaiian Punch, Aloha ...

Vitamins

Vitamin C 28% DV
Vitamin A 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sparkling Beverages, Pineap...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more

Hawaiian Punch, Aloha Morni...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sparkling Beverages, Pineapple Coconut & Nutmeg Tags

Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Intercontinental Packaging Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910066

Report Data Issues for Sparkling Beverages, Pineapple Coconut & Nutmeg

Brand Mott's Llp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914029

Report Data Issues for Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus