Which food has less impact on blood sugar?

Style Cake

Rich Products Corporation
BSI Score:
60
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Rich Products Corporation Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Style Cake Fudge Ice Br...
Carbs 31.0g 14.0g
Sugars 22.0g 9.0g
Fiber 0.0g 0.0g
Protein 3.0g 1.0g
Fat 10.0g 3.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Style Cake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Style Cake

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Style Cake

Serving size 81.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 124.7mg 5%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, HYDROGENATED PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, STRAWBERRIES, EGG WHITES, PALM KERNEL OIL, PALM OIL, CORNSTARCH, DICALCIUM PHOSPHATE, SODIUM CASEINATE, SALT, MODIFIED CORNSTARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, XANTHAN GUM, CITRUS FIBER, WHEAT GLUTEN, CELLULOSE, GUM ARABIC, ENZYMES, CELLULOSE GUM, CARRAGEENAN, CITRIC ACID, GUAR GUM, ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6), COLORED WITH (BETA CAROTENE), SOY LECITHIN.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Style Cake

Minerals

Calcium 10% DV
Iron 5% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Style Cake

Total Ingredients
51
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural

Fudge Ice Brownie With Walnuts

Total Ingredients
35
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Style Cake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2055426

Report Data Issues for Style Cake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management