Which food has less impact on blood sugar?

Thin Crust Supreme Pizza has less impact on blood sugar than Mcintosh Style Apple Juice

Thin Crust Supreme Pizza

Mcintosh Style Apple Juice

BSI: 44 - High Impact
BSI: 56 - High Impact

Thin Crust Supreme Pizza

g
Pizza Palermo Villa Inc. Branded

Mcintosh Style Apple Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Thin Crust S... Mcintosh Sty...
Carbs 25.0g 28.0g
Sugars 5.0g 28.0g
Fiber 2.0g 0g
Protein 15.0g 0.0g
Fat 19.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thin Crust Suprem...

Mcintosh Style Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thin Crust Supreme Pizza

Serving size 142.0 Gg

Calories 339

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 950.0mg 41%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 249.9mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (FLOUR [WHEAT FLOUR ENRICHED (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME], WATER, PALM OIL, YEAST, WHITE DEGERMED CORN MEAL CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CULTURED WHEY, WHEY, VINEGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], ASCORBIC ACID, ENZYMES, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC), ITALIAN SAUSAGE (PORK, PORK FAT, DEXTROSE, SPICES, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE CONCENTRATE (PORK AND BEEF, SEA SALT, NATURAL SPICES, EVAPORATED CANE JUICE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS [INCLUDING CELERY JUICE CONCENTRATE], OLEORESIN OF PAPRIKA), RED PEPPER, GREEN PEPPER, OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE), ONION.

Mcintosh Style Apple Juice

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 36.0mg 2%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thin Crust Supreme Pizza

Vitamins

Vitamin C 9% DV
Vitamin A 39% DV

Minerals

Calcium 18% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Mcintosh Style Apple J...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thin Crust Supreme Pizza

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 11 more

Mcintosh Style Apple Juice

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thin Crust Supreme Pizza Tags

Mcintosh Style Apple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2134724

Report Data Issues for Thin Crust Supreme Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638094

Report Data Issues for Mcintosh Style Apple Juice