Which food has less impact on blood sugar?

Thinster's, Cookie Thins, Sea Salt Caramel

That's How We Roll Llc
BSI Score:
37
✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
That's How We Roll Llc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Thinster's, ... Icing Decora...
Carbs 19.0g 4.0g
Sugars 12.0g 3.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Compare Thinster's, Cookie Thins, Sea Salt Caramel vs Icing Decorations nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thinster's, Cookie Thins, Sea Salt Caramel

Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thinster's, Cooki...

Icing Decorations

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thinster's, Cookie Thins, Sea Salt Caramel

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 115.1mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE BROWN SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CARAMEL CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM], WHEY, WHOLE MILK, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVORS, ANNATTO), EGGS, NATURAL VANILLA FLAVOR, SALT, WHEY, BAKING SODA.

Icing Decorations

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLE: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). MARKER: WATER, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thinster's, Cookie Thi...

Vitamins

Vitamin A 79% DV

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Icing Decorations

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Thinster's, Cookie Thins, Sea Salt Caramel Tags

Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand That's How We Roll Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2051602

Report Data Issues for Thinster's, Cookie Thins, Sea Salt Caramel

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914187

Report Data Issues for Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management