Which food has less impact on blood sugar?
Tomato Condensed Soup
Topco Associates, Inc.Condensed Tomato Soup
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Tomato Conde... | Condensed To... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 12.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tomato Condensed Soup vs Condensed Tomato Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Condensed Soup
Condensed Tomato Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE, (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SEA SALT, CITRIC ACID, NATURAL FLAVORING.
Condensed Tomato Soup
Serving size 123.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Condensed Soup
Vitamins
Minerals
Condensed Tomato Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Condensed Soup Tags
Condensed Tomato Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tomato Condensed Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Condensed Tomato Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Condensed Soup has a BSI of 39.9 while Condensed Tomato Soup has a BSI of 37.9. Condensed Tomato Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Tomato Soup appears to be the better choice for diabetics with a lower BSI score of 37.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Condensed Soup contains 16.8g of carbohydrates per 100g, while Condensed Tomato Soup contains 16.3g per 100g. Both foods have similar carbohydrate content.
Tomato Condensed Soup provides 0.8g of fiber per 100g, compared to 0.8g in Condensed Tomato Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.