Which food has less impact on blood sugar?

Triple Chocolate Filled Cupcake

Buttercup Bakeries Inc
BSI Score:
80
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Buttercup Bakeries Inc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Triple Choco... Fudge Ice Br...
Carbs 42.0g 14.0g
Sugars 30.0g 9.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 13.0g 3.5g

Estimated Blood Sugar Response

Compare Triple Chocolate Filled Cupcake vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Triple Chocolate Filled Cupcake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Triple Chocolate ...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Triple Chocolate Filled Cupcake

Serving size 85.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 260.1mg 11%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINIUM SULFATE), FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID, DEXTROSE SALT, SORBITAN MONOSTEARATE, NONFAT MILK SOLIDS, CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WATER, NATURAL AND ARTIFICIAL FLAVOR CORN SYRUP, POLYSORBATE 60, GLYCERIN, WHEAT STARCH, SULFITES, SILICON DIOXIDE, SUCROSE, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE, CARRAGEENAN GUM, CHERRIES, CALCIUM CHLORIDE, FD&C RED #40, SULFUR DIOXIDE, EGG WHITES, GUAR GUM, TRIETHYL CITRATE SHORTENING (SOYBEAN AND/OR PALM KERNEL, POLYSORBATE 60), CAROB POWDER, CONTAINS 2% OR LESS OF: TRIGLYCERIDES, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT WITH MONO AND DIGLYCERIDES ADDED, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, TBHQ, FD&C RED 40, GLYCERINE, MODIFIED FOOD STARCH, FD&C RED 3, CARRAGEENAN GUM, POTASSIUM SORBATE, METHYL PARABEN AND PROPYL PARABEN, BUTTER (PASTEURIZED CREAM, LACTIC ACID), DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONESTERS, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE , BOURBANAISE VANILLA (NATURAL AND ARTIFICIAL FLAVORS, WATER, ETHYL ALCOHOL, CARAMEL COLOR, PARTIALLY INVERTED SUGAR SYRUP GLYCERIN, CITRIC ACID)

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Triple Chocolate Fille...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Triple Chocolate Filled Cupcake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buttercup Bakeries Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2036132

Report Data Issues for Triple Chocolate Filled Cupcake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management