Which food has less impact on blood sugar?
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
Pinnacle Foods Group LlcSpicy Chicken Pizza
The Kroger Co.Comparing Key Nutrients
| Nutrient | Vegetable Wi... | Spicy Chicke... |
|---|---|---|
| Carbs | 49.0g | 39.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 7.0g | 14.0g |
| Fat | 15.0g | 15.0g |
Estimated Blood Sugar Response
Compare Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable vs Spicy Chicken Pizza nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
Spicy Chicken Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKE [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE {COLOR}], SOYBEAN OIL, YEAST, CORN STARCH, SUGAR, SALT, DOUGH CONDITIONER [BARLEY MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VITAL WHEAT GLUTEN), TOPPING (IMITATION MOZZARELLA BLEND [IMITATION MOZZARELLA {WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR}, MOZZARELLA {PASTEURIZED CULTURED REDUCED FAT MILK, SALT , ENZYMES}], MUSHROOMS, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, RIPE OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO STABILIZE COLOR}], CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT , ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}, POTASSIUM SORBATE {TO PROTECT FLAVOR}], SPICES, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM).
Spicy Chicken Pizza
Serving size 137.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE. TOPPINGS: BUFFALO STYLE FULLY COOKED LIGHTLY BREADED SKINLESS BONELESS DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, SAUCE [AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], WATER, SEASONING [RICE FLOUR, SALT, DEHYDRATED) GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATE, NATURAL FLAVOR, LIGHTLY BREADED WITH WHEAT FLOUR, MODIFIED CORN STARCH, DEXTROSE, CARAMEL [COLOR], PEPPER SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], DRIED EGG WHITES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SRIRACHA SAUCE [RED JALAPENOS, AGED CAYENNE PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, WATER, CITRIC ACID, NATURAL FLAVOR], SEASONING BLEND [NONFAT DRY MILK, RANCH SEASONING {MALTODEXTRIN, SALT, DEHYDRATED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED GARLIC, PARSLEY, CARRAGEENAN, SPICE, SOYBEAN OIL AND LESS THAN 2% CALCIUM STEARATE TO PREVENT CAKING}, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, MALTODEXTRIN, SALT, SOY LECITHIN, XANTHAN GUM AND SPICE], SOYBEAN OIL), PINEAPPLE, GREEN ONIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable With Green A...
Minerals
Spicy Chicken Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable Tags
Spicy Chicken Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable has a BSI of 89.9 while Spicy Chicken Pizza has a BSI of 73.3. Spicy Chicken Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Chicken Pizza appears to be the better choice for diabetics with a lower BSI score of 73.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable contains 30.8g of carbohydrates per 100g, while Spicy Chicken Pizza contains 28.5g per 100g. Spicy Chicken Pizza has 2.4g fewer carbs, which may result in less blood sugar impact.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable provides 1.9g of fiber per 100g, compared to 0.7g in Spicy Chicken Pizza. Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.