Which food has less impact on blood sugar?

Venus, Pork Meat Balls

Venus Foods Inc.
BSI Score:
6
✅ Less blood sugar impact

Landis, Lean Sirloin Tip Beef Steaks

Maid Rite Steak Co., Inc.
BSI Score:
0
Maid Rite Steak Co., Inc. Branded Other Frozen Meats
Venus Foods Inc. Branded Other Frozen Meats

Comparing Key Nutrients

Nutrient Venus, Pork ... Landis, Lean...
Carbs 3.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 9.0g
Fat 5.0g 3.5g

Estimated Blood Sugar Response

Compare Venus, Pork Meat Balls vs Landis, Lean Sirloin Tip Beef Steaks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Venus, Pork Meat Balls

Landis, Lean Sirloin Tip Beef Steaks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Venus, Pork Meat ...

Landis, Lean Sirl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Venus, Pork Meat Balls

Serving size 57.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 369.9mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, POTATO STARCH, EGG WHITE, SALT, DEXTROSE, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES.

Landis, Lean Sirloin Tip Beef Steaks

Serving size 43.0 Gg

Calories 70

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 24.9mg 1%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Venus, Pork Meat Balls

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Landis, Lean Sirloin T...

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Venus, Pork Meat Balls Tags

Landis, Lean Sirloin Tip Beef Steaks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Venus Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1867138

Report Data Issues for Venus, Pork Meat Balls

Brand Maid Rite Steak Co., Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2010462

Report Data Issues for Landis, Lean Sirloin Tip Beef Steaks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management