Which food has less impact on blood sugar?

Dark Chocolates With Reserva 1800 Reposado Tequila Filling has less impact on blood sugar than Milk Chocolate Hearts

Dark Chocolates With Reserva 1800 Reposado Tequila Filling

Milk Chocolate Hearts

BSI: 39 - High Impact
BSI: 44 - High Impact

Dark Chocolates With Reserva 1800 Reposado Tequila Filling

g
Chocolate Gs1 Mexico Branded

Milk Chocolate Hearts

g
Chocolate Frankford Candy, Llc Branded

Comparing Key Nutrients

Nutrient Dark Chocola... Milk Chocola...
Carbs 23.5g 24.0g
Sugars 15.2g 22.0g
Fiber 3.2g 1.0g
Protein 1.2g 2.0g
Fat 8.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Chocolates W...

Milk Chocolate He...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolates With Reserva 1800 Reposado Tequila Filling

Serving size 40.0 Gg

Calories 171

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.7g 24%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.3g
Cholesterol 0.8mg 0%
Sodium 8.4mg 0%
Total Carbohydrates 23.5g 9%
Dietary Fiber 3.2g 11%
Total Sugars 15.2g

* 5.1g of carbohydrates not detailed in USDA data

Protein 1.2g 2%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, MILK FAT, EMULSIFIERS [SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE], ARTIFICIAL AND NATURAL FLAVORS, SALT), FILLING (MALTODEXTRIN, TEQUILA RESERVA 1800 REPOSADO AGAVE 100% [8.5% MIN.], THICKENER [GUM ARABIC], SUGAR, ETHYLIC ALCOHOL, HUMECTANT [SORBITOL], CORN SYRUP, STABILIZER [PROPYLENE GLYCOL], HIGH FRUCTOSE CORN SYRUP, PRESERVATIVE [POTASSIUM SORBATE], ENZYME [INVERTASE], ARTIFICIAL FLAVOR, SWEETENER [ACESULFAME K8 MG/100 G] AND VEGETABLE OIL [PALM]).

Milk Chocolate Hearts

Serving size 34.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 20.1mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolates With R...

Minerals

Calcium 5% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate Hearts

Minerals

Calcium 12% DV
Iron 16% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Chocolates With Reserv...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Milk Chocolate Hearts

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolates With Reserva 1800 Reposado Tequila Filling Tags

Milk Chocolate Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1962942

Report Data Issues for Dark Chocolates With Reserva 1800 Reposado Tequila Filling

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2369482

Report Data Issues for Milk Chocolate Hearts