Which food has less impact on blood sugar?

Bold & Spicy Premium Bloody Mary Mixxx has less impact on blood sugar than Mini Malted Milk Eggs

Bold & Spicy Premium Bloody Mary Mixxx

Mini Malted Milk Eggs

BSI: 18 - Moderate Impact
BSI: 62 - High Impact

Bold & Spicy Premium Bloody Mary Mixxx

g
Alcohol Miss Marys Mix, Inc Branded

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Comparing Key Nutrients

Nutrient Bold & Spicy... Mini Malted ...
Carbs 9.0g 32.0g
Sugars 5.0g 25.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bold & Spicy Prem...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bold & Spicy Premium Bloody Mary Mixxx

Serving size 90.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 700.2mg 30%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 16.2mg 1%
Iron 0.0mg 0%
Potassium 32.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SPICE BLEND[DEHYDRATED VEGETABLES [TOMATO, GARLIC, HORSERADISH, ONION], MALTODEXTRIN, SALT, SUGAR, CLAM FLAVOR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SUGAR, DEXTROSE] SPICES, CITRIC ACID, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUAR GUM, NATURAL FLAVORS, PAPRIKA EXTRACT], SUGAR, HOT SAUCE[AGED RED CAYENNE PEPPER, VINEGAR, SALT, XANTHAN GUM], CORN STARCH, WORCESTERSHIRE SAUCE[DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVE], GUM ARABIC, NATURAL FLAVORS, ESTER GUM.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bold & Spicy Premium B...

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bold & Spicy Premium Bloody...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 8 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bold & Spicy Premium Bloody Mary Mixxx Tags

Mini Malted Milk Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Miss Marys Mix, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1964440

Report Data Issues for Bold & Spicy Premium Bloody Mary Mixxx

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs