Which food has less impact on blood sugar?

Premium Italian Amaretto Gelato has less impact on blood sugar than Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much!

Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much!

Premium Italian Amaretto Gelato

BSI: 59 - High Impact
BSI: 53 - High Impact

Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much!

Ice Cream & Frozen Yogurt Aldi Inc. Branded

Premium Italian Amaretto Gelato

Ice Cream & Frozen Yogurt Kings Super Markets Inc Branded

Comparing Key Nutrients

Nutrient Cherry Ice C... Premium Ital...
Carbs 31.0g 27.0g
Sugars 26.0g 25.0g
Fiber 1.0g 0.2g
Protein 3.0g 2.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry Ice Cream ...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much!

Serving size 107.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 39.6mg 2%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.3mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, SWEET CHERRIES (DARK SWEET CHERRIES, DARK CHERRY JUICE CONCENTRATE, CORN SYRUP, WATER, CORNSTARCH, NATURAL FLAVOR, SUGAR, CITRIC ACID, GUAR GUM), SUGAR, CHOCOLATE FLAVORED CHUNKS (CONFECTIONERS SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, SUGAR, PASTEURIZED EGG YOLKS, CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Premium Italian Amaretto Gelato

Serving size 118.0 MLg

Calories 175

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 11.8mg 4%
Sodium 56.6mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.2g 1%
Total Sugars 25.0g

* 1.8g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 109.7mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, SUGAR, PASTEURIZED CREAM, BUTTER, AMARETTO COOKIES, ALMONDS, UNBLEACHED WHEAT FLOUR, EGG ALBUMEN, SODIUM BICARBONATE, CASHEW NUTS, FLAVORS), COCONUT OIL, CAROB SEED FLOUR, HAZELNUTS, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry Ice Cream With ...

Vitamins

Vitamin A 42% DV

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Italian Amaret...

Vitamins

Vitamin A 24% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry Ice Cream With Cherr...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 8 more

Premium Italian Amaretto Ge...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much! Tags

Premium Italian Amaretto Gelato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1970248

Report Data Issues for Cherry Ice Cream With Cherries & Chocolate Flavored Chunks, Thank You Cherry Much!

Brand Kings Super Markets Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2060210

Report Data Issues for Premium Italian Amaretto Gelato