Which food has less impact on blood sugar?
Sid Wainer & Son, Apple Butter has less impact on blood sugar than Apple Butta' Butter
Apple Butta' Butter
Sid Wainer & Son, Apple Butter
Apple Butta' Butter
Sid Wainer & Son, Apple Butter
Comparing Key Nutrients
| Nutrient | Apple Butta'... | Sid Wainer &... |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 14.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butta' Butter
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, EVAPORATED CANE, CINNAMON, PECTIN, CLOVES, SALT, CITRIC ACID
Sid Wainer & Son, Apple Butter
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OREGON APPLES, CANE SUGAR, LEMON JUICE, FRESH THYME, SPICES, CITRIC ACID.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Butta' Butter
Sid Wainer & Son, Apple Butter
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butta' Butter Tags
Sid Wainer & Son, Apple Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butta' Butter, Apple has a BSI of 32.0 while Sid Wainer & Son, Apple Butter has a BSI of 10.0. Sid Wainer & Son, Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Sid Wainer & Son, Apple Butter appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butta' Butter, Apple contains 57.1g of carbohydrates per 100g, while Sid Wainer & Son, Apple Butter contains 25.0g per 100g. Sid Wainer & Son, Apple Butter has 32.1g fewer carbs, which may result in less blood sugar impact.
Apple Butta' Butter, Apple provides 0.0g of fiber per 100g, compared to 0g in Sid Wainer & Son, Apple Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.