Asian Style Riced Cauliflower With Edamame, Corn, Red Peppers, Green Onion And A Savory Soy Seasoning has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Asian Style Riced Cauliflower With Edamame, Corn, Red Peppers, Green Onion And A Savory Soy Seasoning
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Asian Style Riced Cauliflower With Edamame, Corn, Red Peppers, Green Onion And A Savory Soy Seasoning
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Asian Style ... | Harris Teete... |
|---|---|---|
| Carbs | 7.0g | 14.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Style Riced Cauliflower With Edamame, Corn, Red Peppers, Green Onion And A Savory Soy Seasoning
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, SHELLED EDAMAME (SOYBEANS), WHOLE KERNEL CORN, RED PEPPERS, GREEN ONION, SEASONING (SUGAR, FERMENTED SOY SAUCE POWDER [SOY, WHEAT, MALTODEXTRIN, SALT], SPICES, SALT, GARLIC POWDER, YEAST EXTRACT, XANTHAN GUM, MUSHROOM POWDER, CITRIC ACID, SESAME SEED OIL, SPICES EXTRACTS [SPICES EXTRACTS, MONO AND DIGLYCERIDES]), GARLIC OIL, CONTAINS LESS THAN 2% OF EACH: SILICON DIOXIDE.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Style Riced Caul...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asian Style Riced Cauliflow...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Style Riced Cauliflower With Edamame, Corn, Red Peppers, Green Onion And A Savory Soy Seasoning Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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