Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Peanut Butter Cream Pie

Peanut Butter Cream Pie

Fast Acting Glucosse

Peanut Butter Cream Pie
BSI: 69 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 117.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 3.0g Not digested -6.1
Net Carbs 37.0g Digestible carbs 73.9
Protein 7.0g Moderates impact -0.9
Fat 39.0g Slows digestion -3.7
Total Blood Sugar Impact 69

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fast Acting Glucosse
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peanut Butter Cream Pie

g
Other Frozen Desserts Conagra Brands, Inc. Branded

Full Food Name

Peanut Butter Cream Pie, Peanut Butter

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Full Food Name

Fast Acting Glucosse

Comparing Key Nutrients

Nutrient Peanut Butte... Fast Acting ...
Carbs 40.0g 15.0g
Sugars 28.0g 15.0g
Fiber 3.0g 0.0g
Protein 7.0g 0.0g
Fat 39.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Cre...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Cream Pie

Serving size 117.0 Gg

Calories 541

% Daily Value*

Total Fat 39.0g 50%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 239.9mg 10%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 28.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 50.3mg 4%
Iron 2.5mg 14%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT), MILK, UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, COCOA, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: CREAM, HONEY, UNSWEETENED CHOCOLATE, SALT, COCOA BUTTER, SOY LECITHIN, SODIUM CASEINATE, SODIUM BICARBONATE, WHEY, MONO- AND DIGLYCERIDES, CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ALGINATE, POLYSORBATE 60, MILKFAT, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM, DEXTRIN, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVORS, VITAMIN D3, BETA CAROTENE (COLOR).

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Cream Pie

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter Cream Pie

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fast Acting Glucosse Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1982990

Report Data Issues for Peanut Butter Cream Pie

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse