Which food has less impact on blood sugar?

Vanilla Frosting has less impact on blood sugar than Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese.

Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese.

Vanilla Frosting

BSI: 64 - High Impact
BSI: 45 - High Impact

Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese.

g
Frozen Dinners & Entrees Dogtown Pizza Llc Branded

Vanilla Frosting

g
Baking Decorations & Dessert Toppings Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lasagna With... Vanilla Fros...
Carbs 38.0g 24.0g
Sugars 11.0g 21.0g
Fiber 5.0g 1.0g
Protein 21.0g 0.0g
Fat 15.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lasagna With Meat...

Vanilla Frosting

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese.

Serving size 250.0 Gg

Calories 370

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 1610.0mg 70%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 11.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 350.0mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, TOMATO PUREE (VINE RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), TOMATO PASTE (VINE RIPENED FRESH TOMATOES, NATURALLY DERIVED CITRIC ACID), SALT, SUGAR, ONION, OLIVE OIL, PEPPER, BASIL), CHEESE SANDWICH SQUARES (FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, LOW FAT MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SPICES, DEHYDRATED SPINACH. PASTA: ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITE), ITALIAN SAUSAGE (PORK, WATER, SALT, TOMATO SAUCE (VINE RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER, NATURALLY DERIVED CITRIC ACID), FENNEL, CHEESE (CULTURED MILK, ENZYMES, SALT), PEPPER, SWEET BASIL, GARLIC), PASTEURIZED PROCESSED CHEDDAR, SWISS & PROVOLONE CHEESE BLEND (CULTURED PASTEURIZED MILK AND PART-SKIM MILK, WATER, SALT, SODIUM PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINS LESS THAN 0.5% OF ENZYMES & SMOKE FLAVOR), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN (CULTURED MILK, SALT, ENZYMES).

Vanilla Frosting

Serving size 34.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna With Meat Lasa...

Vitamins

Vitamin A 56% DV

Minerals

Calcium 14% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Frosting

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lasagna With Meat Lasagna N...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 9 more

Vanilla Frosting

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese. Tags

Vanilla Frosting Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dogtown Pizza Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1995145

Report Data Issues for Lasagna With Meat Lasagna Noodles Layered With Ricotta, Italian Sausage Meat Sauce Topped With Dogtown Pizza Cheese.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638853

Report Data Issues for Vanilla Frosting