Which food has less impact on blood sugar?
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
Publix Super Markets, Inc.The Republic Of Tea, Passion Fruit Green Tea
The Republic Of Tea, Inc.Comparing Key Nutrients
| Nutrient | Natural Cant... | The Republic... |
|---|---|---|
| Carbs | 24.0g | 0.0g |
| Sugars | 24.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe vs The Republic Of Tea, Passion Fruit Green Tea nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
The Republic Of Tea, Passion Fruit Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED GREEN TEA, NATURAL CANTALOUPE FLAVOR.
The Republic Of Tea, Passion Fruit Green Tea
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FINEST GREEN TEA LEAVES BREWED IN PURE WATER, CITRIC ACID AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Cantaloupe Fla...
Minerals
The Republic Of Tea, P...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe Tags
The Republic Of Tea, Passion Fruit Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
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Report Data Issues for The Republic Of Tea, Passion Fruit Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe has a BSI of 48.0 while The Republic Of Tea, Passion Fruit Green Tea has a BSI of 0.0. The Republic Of Tea, Passion Fruit Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
The Republic Of Tea, Passion Fruit Green Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe contains 6.7g of carbohydrates per 100g, while The Republic Of Tea, Passion Fruit Green Tea contains 0.0g per 100g. The Republic Of Tea, Passion Fruit Green Tea has 6.7g fewer carbs, which may result in less blood sugar impact.
Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe provides 0.0g of fiber per 100g, compared to 0g in The Republic Of Tea, Passion Fruit Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.