Which food has less impact on blood sugar?

Strawberry Gummy Boba Soy Milk has less impact on blood sugar than Easter Marshmallow Pop, Easter Marshmallow

Easter Marshmallow Pop, Easter Marshmallow

Strawberry Gummy Boba Soy Milk

Easter Marshmallow Pop, Easter Marshmallow
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Protein 1.0g Moderates impact -0.4
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Gummy Boba Soy Milk
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 315.0g Measurement baseline โ€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 3.2g Not digested -6.3
Net Carbs 18.8g Digestible carbs 37.7
Protein 7.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Easter Marshmallow Pop, Easter Marshmallow

g
Candy Ross Acquisition Inc. Branded

Full Food Name

Easter Marshmallow Pop, Easter Marshmallow

Strawberry Gummy Boba Soy Milk

g
Iced & Bottle Tea Orbitel International Llc Branded

Full Food Name

Strawberry Gummy Boba Soy Milk, Strawberry

Comparing Key Nutrients

Nutrient Easter Marsh... Strawberry G...
Carbs 35.0g 22.0g
Sugars 29.0g 18.0g
Fiber 0g 3.2g
Protein 1.0g 7.0g
Fat 0.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Easter Marshmallo...

Strawberry Gummy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Easter Marshmallow Pop, Easter Marshmallow

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.2mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, WATER, SORBITOL, GELATIN, MODIFIED FOOD STARCH, PECTIN, CORNSTARCH MALIC ACID, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Strawberry Gummy Boba Soy Milk

Serving size 315.0 MLTg

Calories 151

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.2g 11%
Total Sugars 18.0g

* 0.8g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 9.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN, SUGAR, KONJAC STARCH PEARL, FLAVOR, STRAWBERRY JUICE CONCENTRATE, MONO-AND DIGLYCERIDES, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM BICARBONATE, ALLURA RED AC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Easter Marshmallow Pop...

No significant vitamin or mineral data available

Strawberry Gummy Boba ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Easter Marshmallow Pop, Eas...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more

Strawberry Gummy Boba Soy Milk

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Easter Marshmallow Pop, Easter Marshmallow Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Strawberry Gummy Boba Soy Milk Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1995626

Report Data Issues for Easter Marshmallow Pop, Easter Marshmallow

Brand Orbitel International Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640468

Report Data Issues for Strawberry Gummy Boba Soy Milk