Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
Mayonnaise Dressing With Olive Oil, Olive Oil
Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
Mayonnaise Dressing With Olive Oil, Olive Oil
Comparing Key Nutrients
| Nutrient | Kashi Salty ... | Mayonnaise D... |
|---|---|---|
| Carbs | 16.2g | 1.0g |
| Sugars | 1.1g | 0.0g |
| Fiber | 2.8g | 0.0g |
| Protein | 2.6g | 0.0g |
| Fat | 2.8g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
Serving size 23.0 Gg
% Daily Value*
* 12.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, ORGANIC DRIED CANE SYRUP, OAT FIBER, ONION POWDER, BUTTERMILK POWDER, SEA SALT, CITRIC ACID, GARLIC POWDER, SOY LECITHIN, SPICE, EVAPORATED SALT, MOLASSES, SOY FLOUR, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR.
Mayonnaise Dressing With Olive Oil, Olive Oil
Serving size 13.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kashi Salty Snacks Cri...
Vitamins
Minerals
Mayonnaise Dressing Wi...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kashi Salty Snacks Crisps C...
Mayonnaise Dressing With Ol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kashi Salty Snacks Crisps Caramelized Onion .81 Oz Tags
Mayonnaise Dressing With Olive Oil, Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.