Which food has less impact on blood sugar?

Jasmine & Honey Organic Cold Brew Green Tea has less impact on blood sugar than Natural Watermelon Basil Flavored Brewed Iced Tea

Natural Watermelon Basil Flavored Brewed Iced Tea

Jasmine & Honey Organic Cold Brew Green Tea

Natural Watermelon Basil Flavored Brewed Iced Tea
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jasmine & Honey Organic Cold Brew Green Tea
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Natural Watermelon Basil Flavored Brewed Iced Tea

Iced & Bottle Tea Publix Super Markets, Inc. Branded

Full Food Name

Natural Watermelon Basil Flavored Brewed Iced Tea, Natural Watermelon Basil

Jasmine & Honey Organic Cold Brew Green Tea

Iced & Bottle Tea The Coca Cola Company Branded

Full Food Name

Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey

Comparing Key Nutrients

Nutrient Natural Wate... Jasmine & Ho...
Carbs 29.0g 15.0g
Sugars 29.0g 15.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Natural Watermelo...

Jasmine & Honey O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Natural Watermelon Basil Flavored Brewed Iced Tea

Serving size 360.0 MLg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g
Protein 0.0g 0%
Calcium 10.8mg 1%
Iron 0.0mg 0%
Potassium 21.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, BREWED BLACK TEA, NATURAL WATERMELON BASIL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

Jasmine & Honey Organic Cold Brew Green Tea

Serving size 360.0 MLg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COLD BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC GREEN TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Natural Watermelon Bas...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Jasmine & Honey Organi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Natural Watermelon Basil Fl...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Jasmine & Honey Organic Col...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Natural Watermelon Basil Flavored Brewed Iced Tea Tags

๐Ÿš€ Rocket Fuel

Jasmine & Honey Organic Cold Brew Green Tea Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1997315

Report Data Issues for Natural Watermelon Basil Flavored Brewed Iced Tea

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1727357

Report Data Issues for Jasmine & Honey Organic Cold Brew Green Tea